{
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  "id": "cardio:heart-healthy-living",
  "owner": "cardio",
  "kind": "care_topic",
  "slug": "heart-healthy-living",
  "name": "Heart-healthy living",
  "aliases": [
    "Heart healthy living"
  ],
  "atlases": [
    "cardio"
  ],
  "summary_plain": "NHLBI's heart-healthy living pages explain how to understand your risk of heart disease and what steps lower it. Its topics are knowing your risk, having blood pressure and cholesterol checked, choosing heart-healthy foods, aiming for a healthy weight, being physically active, managing stress, quitting smoking and sleeping well, with a section for children. NHLBI describes heart disease as one of the leading causes of death for US men and women. This page records NHLBI's list of topics; it does not measure how much each step helps.",
  "summary_technical": "Scope page, not a clinical statement. The NHLBI pages are cite-only because their reuse terms were not read, so the atlas states their topics in its own words and quotes nothing. MedlinePlus is cited for the general statement that regular exercise lowers the risk of many long-term diseases. Related records in this atlas hold the evidence behind individual steps: DASH eating plan, Mediterranean diet, physical inactivity, cardiac rehabilitation.",
  "editorial_state": "draft",
  "last_substantive_edit": "2026-10-15",
  "last_evidence_check": "2026-10-15",
  "next_review_due": null,
  "identifiers": [],
  "navigation": {
    "cardio": {
      "system": [
        "heart"
      ],
      "condition-area": [
        "risk-and-prevention"
      ]
    }
  },
  "payload": {
    "scope": "Everyday steps for heart health as the NHLBI heart-healthy living pages list them: understanding your risk, blood pressure and cholesterol checks, heart-healthy foods, a healthy weight, regular physical activity, stress, quitting smoking and sleep. The page does not state an age group for adults; it has a separate section for children that this atlas does not cover.",
    "life_stages": [],
    "life_stage_terms": null,
    "care_setting": null
  },
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      "release_id": "73130c34862e2d06",
      "id": "cardio:claim-heart-healthy-living-topics",
      "owner": "cardio",
      "subject_entity_id": "cardio:heart-healthy-living",
      "category": "descriptive",
      "statement": "NHLBI describes heart disease as one of the leading causes of death for US men and women, and presents heart-healthy living as knowing your risk, choosing healthier habits and acting to cut the chance of heart disease. Its topic pages cover understanding your risk, having blood pressure and cholesterol checked, choosing heart-healthy foods, aiming for a healthy weight, being physically active, managing stress, quitting smoking and getting enough good-quality sleep, and it has a separate section for children.",
      "context": {
        "id": "cardio:ctx-nhlbi-heart-healthy-living-pages",
        "label": "General public reading the NHLBI heart-healthy living pages",
        "recipient": "unknown",
        "population": "People who want to lower their chance of heart disease. The pages do not define an age range for adults; they have a separate section for children that this atlas does not cover.",
        "care_setting": "Self-directed health information on a web page.",
        "geography": "United States (the page speaks of the United States).",
        "life_stage_note": "Not stated in the source for adults; children have a separate section",
        "life_stage_terms": null,
        "gestational_age_min_days": null,
        "gestational_age_max_days": null,
        "gestational_age_basis": null,
        "postnatal_age_min_days": null,
        "postnatal_age_max_days": null,
        "gestational_age_status": null,
        "postnatal_age_status": null,
        "followup_description": "Not stated in the source.",
        "eligibility": {
          "inclusion": [],
          "exclusion": []
        }
      },
      "evidence_stage": "guidance",
      "certainty": "not_assessed",
      "certainty_method": null,
      "limitations": "This describes the contents of a cite-only web page in the atlas's own words. It gives no effect sizes and does not show how much each step helps. The page for adults does not state an age group.",
      "editorial_state": "draft",
      "checked_at": "2026-10-15",
      "next_review_due": null,
      "valid_from": null,
      "valid_to": null,
      "citations": [
        {
          "evidence_role": "supports",
          "locator": "What Is Heart-Healthy Living?, paragraphs 1 and 2",
          "applicability_note": "The NHLBI description of heart-healthy living.",
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            "id": "cardio:nhlbi-heart-healthy-living-2026-10-15",
            "retrieved_at": "2026-10-15T13:49:14Z",
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            "source_type": "webpage",
            "title": "Heart-Healthy Living: What Is Heart-Healthy Living? (NHLBI)",
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            "publisher": "National Heart, Lung, and Blood Institute (NIH)",
            "edition": "Page fetched 2026-10-15. The page states it was last updated on April 23, 2024.",
            "reuse_basis": "NHLBI is part of the U.S. National Institutes of Health, but its page-level reuse terms were not read, so the terms are unverified. Only the hash of the page is kept. Public text is cite_only until the integration owner confirms the terms.",
            "public_text": "cite_only",
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            "identifiers": [],
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            "publisher": "National Heart, Lung, and Blood Institute (NIH)",
            "edition": "Page fetched 2026-10-15. The page states it was last updated on April 23, 2024.",
            "reuse_basis": "NHLBI is part of the U.S. National Institutes of Health, but its page-level reuse terms were not read, so the terms are unverified. Only the hash of the page is kept. Public text is cite_only until the integration owner confirms the terms.",
            "public_text": "cite_only",
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